What should you do if you feel sleepy while driving?

If you begin to feel sleepy while driving, the best course of action is to pull over and rest if necessary. This choice emphasizes the importance of prioritizing your safety and the safety of others on the road. Sleepiness can severely impair your reaction times, judgment, and overall awareness, much like alcohol intoxication.

Stopping to rest allows you to recuperate and regain focus, significantly reducing the risk of an accident due to drowsiness. It's a proactive and responsible decision that can prevent potentially dangerous situations. Once you feel alert and refreshed, you can continue your journey safely.

Other methods, such as using caffeine, driving with the windows open, or increasing the radio volume, may provide only temporary relief but do not address the underlying issue of fatigue. These strategies can sometimes create a false sense of alertness, leading drivers to underestimate their level of impairment and risk.